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- 09 DEV | Antarctica Polar Plunge with Kids
09 DEV | Antarctica Polar Plunge with Kids
Today’s video will teach you five real English words used by native speakers.

5 Vocabulary Words + Timestamps
Polar plunge [00:05]
Iceberg [00:17]
Disclaimer [00:29]
Viewer discretion is advised [00:32]
Continent [00:46]
You learned 5 words from today’s video—Premium members unlock all 25 words from the same video plus the PDF lesson.
Definitions & Example Sentences
1. Polar plunge
Definition: It is an event where participants enter a body of water despite the very low temperatures, typically in winter, often for charity or as a challenge.
Example Sentences:
Every New Year's Day, daring individuals take a polar plunge into the icy lake as a bracing start to the year.
The polar plunge event raised significant funds for local wildlife charities, with hundreds of participants braving the freezing waters.
Before taking a polar plunge, it's important to make sure you're in good health and understand the risks associated with cold-water immersion.
2. Iceberg
Definition: A large mass of ice that has broken off from a glacier or ice shelf and is floating in open water.
Example Sentences:
The Titanic tragically hit an iceberg on its maiden voyage, leading to the historical disaster.
As we sailed through the Arctic, we marveled at the size and shapes of the icebergs surrounding us.
Climate change is causing icebergs to break off from the polar ice caps more frequently than before.
3. Disclaimer
Definition: A statement that denies responsibility intended to prevent civil liability arising for particular acts or omissions.
Example Sentences:
At the start of the instruction manual, there was a disclaimer warning against improper use of the equipment.
The documentary began with a disclaimer about the disturbing content, allowing viewers to make an informed decision about watching.
The lawyer insisted on including a disclaimer to protect the company from potential legal issues.
4. Viewer discretion is advised
Definition: This phrase is a warning message that appears before television shows, movies, or other broadcasts, indicating that the content may be inappropriate or disturbing for some audiences and that viewer judgment is necessary.
Example Sentences:
Before the gruesome crime scene was shown on the news report, the anchor stated, "Viewer discretion is advised."
The movie channel often displays the message "Viewer discretion is advised" before airing films with explicit content.
As a parent, I appreciate when shows include a "viewer discretion is advised" notice to alert me about potentially unsuitable content for children.
5. Continent
Definition: One of the Earth's main large landmasses, of which there are generally recognized to be seven.
Example Sentences:
Africa is the second-largest continent in the world and has a wide diversity of cultures and ecosystems.
She set a goal to visit all seven continents before turning forty.
Antarctica is the least populated continent, primarily covered in ice.
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