DAILY ENGLISH VOCABULARY
NEWSLETTER
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WORKPLACE
TODAY YOU'LL MASTER
Hit the ground running
 
Starting fast, no warm-up needed.
01 What it really means

“Hit the ground running” means “start something new at full speed, with no slow warm-up.” It describes jumping right into action and being productive from the very first moment. It’s common at work, especially with new roles or projects.

In one line: starting something new immediately, at full energy and speed.
02 See it in action
THEMWhen can you start on the new account?
YOURight away — I’m ready to hit the ground running.
03 Say it like a native
✕ INSTEAD OF
I'll start immediately and be productive from day one
 
✓ TRY
I'll hit the ground running.
Ready to hit the ground running.
I'll jump right in.
CULTURE INSIGHT
Americans love someone who can “hit the ground running.” It signals energy, readiness, and confidence — you don’t need a long warm-up. The phrase is a favorite in job interviews and new projects because it shows you’ll be useful from day one.
YOUR CHALLENGE TODAY
Today, when you start something new, say you’re ready to “hit the ground running.” Notice how it shows energy and readiness.
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NATIVE ENGLISH INSIDER
Now you know what it means. Time to hear how natives really say it.
 
Today's phrase: Hit the ground running
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See you tomorrow,
Teacher Tiffani
Daily English Vocabulary Newsletter