17 | Snack Breaks

Today you will learn 5 new English words related to "Snack Breaks"

Author

SEWT Team
October 10, 2025

There´s an advanced English lesson waiting for you

“Snack breaks” are a small but enjoyable part of many people’s daily routine. Whether you’re at school, at work, or just relaxing at home, being able to talk about snacks, break times, and food preferences helps you participate in casual conversation and express your habits clearly. As an ESL learner, this vocabulary will help you sound more natural when describing your day or chatting with coworkers and friends. Let’s jump right in!

5 TERMS

  1. Snack (Noun): A small amount of food eaten between meals.

  2. Craving (Noun): A strong desire for a specific type of food.

  3. Scenic (Noun): Attractive or beautiful to look at, especially in nature.

  4. Energy boost (Noun): A quick increase in energy, often from food or a drink.

  5. Break time (Noun): A short period during the day when you stop working or studying to rest.

EXAMPLE SENTENCES

  1. Snack

    • I brought a healthy snack for my afternoon break.

    • She keeps a drawer full of snacks in her office.

    • What kind of snacks do you usually eat?

  2. Craving

    • I had a craving for something sweet after lunch.

    • He gave in to his craving and bought a bag of chips.

    • A sudden craving made me grab a chocolate bar.

  3. Energy boost

    • I needed an energy boost before my afternoon meeting.

    • Snacks like fruit or nuts can give you a natural energy boost.

    • That smoothie gave me an instant energy boost.

  4. Break time

    • We usually take break time around 3 p.m.

    • During break time, I like to stretch and grab a snack.

    • The teacher gave us five minutes of break time before the quiz.

  5. Mindless eating

    • Watching TV can lead to mindless eating.

    • I try to avoid mindless eating by portioning my snacks.

    • Mindless eating at your desk can make you overeat without noticing.

EXAMPLE PARAGRAPH

Every afternoon around 3:00, I take a quick break time to relax and recharge. I usually bring a small snack, like fruit or crackers, to give me an energy boost before finishing my work. If I’m having a craving for something sweet, I try to enjoy it in moderation rather than giving in to mindless eating. Taking a snack break gives me a chance to pause, breathe, and reset my focus for the rest of the day.