“Exercise routines” can be a practical and engaging topic for you as an ESL learner. By discussing exercise routines, you can expand your vocabulary related to fitness, health, and specific exercises. This topic can also help develop healthy habits, improve overall well-being, and connect with like-minded individuals. By learning these vocabulary words, you can communicate effectively with fitness instructors, discuss workout routines with friends, and understand health and fitness information. Let’s jump right in!

5 TERMS

1. Warm-up (Noun / Verb): A light exercise or activity done before more intense physical activity to prepare the body.

2. Endurance (Noun): The ability to sustain prolonged physical effort.

3. Reps (Noun): The number of times an exercise is performed in a single set.

4. Set (Noun): A group of repetitions of a particular exercise.

5. Cooldown (Noun / Verb): A period of low-intensity exercise after a workout to allow the body to gradually return to its resting state.

ENGLISH RESOURCES

• A special English resource for you: BUNDLE | All Products

• Check out today’s practice lessons in the English With Tiffani App

• Watch this English video: 1000 English Words And Expressions | The Simple Formula To Learn And Use Them